Lockdown Hair
So who cut their own hair during lockdown?
Dan bought some clippers and had a go at the boys….and his own.
He offered several times to do mine…no chance!!
As you can see, mine goes wild when it’s not tamed by a pro hair dresser but I’d rather wait and have them deal with it than completely ruin it.
It’s like any professional I suppose.
I’d rather an accountant sort my books out that me make a total hash of it and end up with a fine for doing something wrong or pay more tax than I have to!
I wouldn’t dream of fixing my own car.
I wouldn’t dream of fixing my Mac (anyone who knows we will spit their tea out at even the thought of that!)
We use the services of people who have been trained and educated to provide those services.
So why then, when we’re struggling to manage our own weight or health, do we literally struggle along on our own?
Many don’t, I have to say.
Many pay for services such as our own and they let us coach and guide them…shortcut them, I guess, to their solutions.
Instead of trying to figure it out for themselves.
But many don’t.
And it’s so unnecessary.
I can categorically tell you, because I speak to dozens of women each week, that so many people are going about it completely the wrong way!
Why?
Because there is so much conflicting information out there and so much of it is garbage.
Many people trust what their doctor tells them when it comes to nutrition yet doctors have minimal, MINIMAL training on nutrition!
Or they trust a Slimming World or WW consultant who again, has zero or minimal training…largely on their products!!
Or some guy who flogs diet shakes….is that EVER going to be good advice for your health, let alone support a healthy relationship with you, food and your body?
You wouldn’t take your car to your Nan to fix it…or try yourself.
So when your most prized possession is your body, and it’s not well, take it to a health coach to help you look after it!
Let us support you on changing what/how/when you eat.
Let us support you in how you manage your stress and improve your sleep.
Let us help you move…in a safe way, that’s right for YOUR body.
We’ve spend thousands of £s and hours to acquire the knowledge to fix poor health via lifestyle changes.
We KNOW what you need to do.
And we’re specialists in helping you do it.
Please don’t spend your whole life trying to figure out what to do yourself…get the help you need ❤️
